If you don't have a specific massage technique in mind when booking, you can simply request a general massage. Before the appointment, we will discuss your intended outcome to determine the best approach. This option is particularly suitable for new clients who are unfamiliar with different massage techniques. I will take the time to understand your goals and any specific aspect of your life that led you to seek massage therapy. Based on our discussion, I will suggest the most beneficial style for you. In a general session, I employ an intuitive approach, blending multiple techniques to provide a balanced experience that addresses the foundational benefits of bodywork.
The Swedish Massage, also known as the "classic massage," embraces a holistic approach, nurturing both the body and mind. Through a harmonious blend of long, gliding strokes and gentle kneading, this therapy enhances blood circulation, eases muscle stiffness, and alleviates stress, leaving you with a profound feeling of tranquility.
As you indulge in the rhythmic flow of the Swedish Massage, you will feel the weight of the world lift from your shoulders. This rejuvenating experience not only rejuvenates your body but also rejuvenates your spirit, allowing you to emerge from each session with a renewed sense of vitality.
During a Cupping Therapy session, specially designed cups are applied to specific areas of your body, creating a gentle suction effect. This action draws stagnant energy and toxins to the surface, encouraging the body's natural healing processes and enhancing blood circulation. As the cups lift and separate tissues, you will feel tension melt away, leaving you with a deep sense of relaxation and relief.
The cups can be placed strategically in terms of trigger point therapy or in relation to meridian lines, or they can be moved in a gliding stroke just as the therapist's hands traditionally move. The sensation that is experienced is a pulling of the skin as the cup is moved in a rolling fashion. Redness or a feeling of warmth is usually experienced after the release of the cup, which can leave a circular bruised appearance lasting up to a few days.
Cupping can be included in any of the services provided at no additional charge.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.